Introduction of GRANT BOXING & FITNESS
Reasons for the popularity of Grant Boxing & Fitness
Welcome Foreigners! We are looking forward to seeing you!
There are several reasons for the popularity of Grant Boxing & Fitness:
1. **Diverse Training Programs:** Grant Boxing & Fitness offers a variety of training programs that combine boxing techniques and fitness. This allows individuals to learn the fundamentals of boxing while engaging in full-body workouts.
2. **Full-Body Training:** Boxing involves training the entire body, including the upper and lower body. This not only improves strength and endurance but also develops balance and core strength.
3. **Stress Relief:** Boxing is effective for relieving stress and refreshing the mind and body. Punching and hitting mitts provide an outlet for daily stress.
4. **Calorie Burn:** The high-intensity exercises in Grant Boxing & Fitness training programs efficiently burn calories, making it popular among those aiming for weight management and fitness.
5. **Sense of Community:** Grant Boxing & Fitness provides a space for building a sense of community through training. Working towards common goals with fellow participants boosts motivation.
These elements may be part of the reason for the popularity of Grant Boxing & Fitness.
Address : matsudo Honcho Dai2 Building 3rd Floor, 20-8 Honcho, Matsudo-shi, Chiba-ken 271-0091
1minuite walk from the west exit of Matsudo Station. About 30minuites from Tokyo Station, Ueno Tokyo Line.
You can come here from Tokyo Station without transfers.
google map
If you have any questions, please call us or send us e-mail.
047-367-5619
info@grantjapan.com
POINT1
Diet Program for Women Who Want to Lose Weight for Sure
- **No Strict Diet Restrictions:** The program does not require strict diet restrictions, allowing you to enjoy healthy meals.
- **Alcohol Allowed:** The program permits alcohol consumption, providing flexibility for social activities.
- Diverse Training: The program combines boxing and fitness, allowing enjoyable workouts without getting bored.
- High Calorie Burn: Boxing is a full-body workout that efficiently promotes calorie burning.
- Improved Cardiovascular Health: Interval training in boxing enhances cardiovascular fitness and endurance.
- Stress Relief: Punching serves as a stress-relief technique and contributes to mental health improvement.
- Total Body Strength: Boxing movements work various muscle groups, helping sculpt a toned physique.
- Individualized Guidance: Trainers provide tailored instruction based on participants' fitness levels and goals, supporting effective results.
- Group Dynamics: Training in a group setting boosts motivation and offers an opportunity for social interaction with friends.
- Ongoing Challenge: Learning new techniques and combinations helps users maintain a continuous drive for improvement.
- Visualized Training with Heart Rate Monitors and Punch Trackers
These elements underlie the popularity of the Grant Boxing & Fitness diet program.
Come to Trial lesson!
Trial lesson fee for Diet is 2,200 JPY.
Please call 047-367-5619 or send email to info@grantjapan.com
Admission Fee
12,100yen
*Join us the same day of the trial, we don't charge it.
Daytime Class
Fee 90,000 yen
for 20times in 4months
-Tuesday to Friday :
from 2pm to 3pm
-Saturday and Sunday:
from 1pm to 2pm
Night Class
a. Fee 110,000yen
for 20times in 4months *Cancelled on the day : Permitted 2hours before the lesson. same as One times less than 2 hours cancel.
b. Fee 110,000yen
Unlimited times for
2 months
*Cancelled on the day : Allowed new Reservation after 2working days
-Tuesday to Friday:
From 8:30pm to 9:30pm
POINT2
Boxercuit class for Women
- **Exclusively for Women:** This class is specialized for women, focusing on women's health and fitness.
- **Fundamentals of Boxing:** In the Boxercuit class, you'll learn the basics of boxing, practicing punches and combination techniques.
- **Full-Body Training:** The class includes exercises that work the entire body, enhancing strength and effectively burning calories.
- **At Your Own Pace:** All levels of participants are welcome, and the environment allows you to train at your own pace.
- **Enjoyable:** The class is structured to be enjoyable from start to finish.
- **Community and Support:** Build connections with classmates while working together to establish a healthy lifestyle.
The Boxercuit class is an excellent opportunity for women to enhance their health and fitness and experience the fun of boxing.
Classes
-From 10:30am to
11:30am
Tuesday and Friday
-From 2:30pm to 3:30pm
Saturday
-7:30pm to 8:30pm
Friday
Come to Trial lesson!
Trial lesson fee for Boxercuit is 1,100 JPY.
Please call 047-367-5619 or send email to info@grantjapan.com
*Admission Fee 9,900yen
*Monthly Fee
-4times/month :
5,390yen
-8times/month :
8,250yen
POINT3
Elementary school Class
In our class, we prioritize instilling in children the values of "a strong heart that doesn't give up on themselves." Here are the important values that students will learn and develop:
- **A Calm and Judicious Heart**: Through boxing, we nurture the ability to assess situations calmly and make appropriate decisions.
- **A Grateful Heart**: Daily training fosters an awareness of gratitude for effort and support.
- **A Compassionate Heart**: Training with teammates and peers emphasizes the importance of cooperation and empathy.
Through boxing instruction, children will come to understand the value of effort and resilience. They will also appreciate the importance of not needlessly harming others. They will learn to protect themselves without resorting to violence and develop strong and kind hearts capable of protecting their loved ones.
Additionally, as a crucial first step, we emphasize the ability to greet and respond clearly. Effective communication in a strong voice builds trust, self-expression, and self-confidence.
In Grant Boxing & Fitness's elementary school class, we aim to support children in becoming strong, courteous, and compassionate individuals as they grow.
*Admission Fee 9,900yen
*Monthly Fee
-4times/month :
6,050yen
-8times/month :
8,250yen
SUBSTORY
Koichi Abe - Chairman of Grant Boxing & Fitness
Meet Koichi Abe, the esteemed chairman of Grant Boxing & Fitness, located at Matsudo Station's west exit. He is the driving force behind this innovative training center that combines boxing and fitness.
Koichi Abe brings his extensive experience from the world of boxing, infusing a fresh approach into the realm of training. His passion and expertise are dedicated to providing health and fitness to the people of the Matsudo region.
His boxing guidance is informed by experiences such as training in Thailand twice, teaching beginner boxing classes at Culture Center 16 classrooms, and spending approximately a year studying in the United States during high school.
Under his guidance, clients learn the techniques of boxing, unlock their full-body strength, and find stress relief while building a healthy lifestyle. Koichi Abe values supporting goal achievement in training and fostering a sense of community.
Grant Boxing & Fitness, under Koichi Abe's leadership, is steadily growing and offering a healthy and vibrant life to many. His passion and vision have transformed this facility into a special place within the local community.
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Welcome foreigners!
We are looking forward to seeing you!
SCHEDULE&PRICE
開講日時&料金
開講時間
Monday 9am-9pm Personal Training and Diet Semi Personal class
Tuesday
9am-10am
Personal Training
10am-12am
Boxing lesson for women "Boxercuit" Class
12am-1pm
Personal Training
2pm-3pm
Diet Program for 1-5 women
3-9pm
Free Training with focus mitt
5:30pm-6:30pm
Elementary School student class
8:30pm-9:30pm
Diet Program for 1-5 women
10pm-11pm
Personal Training
Wednesday
2pm-3pm
Diet Program for 1-5 women
3-9pm
Free Training with focus mitt
8:30pm-9:30pm
Diet Program for 1-5 women
Thursday
9am-10am
Personal Training
10am-12am
Free training with focus mitt for women
12am-1pm
Personal Training
2pm-3pm
Diet Program for 1-5 women
3-9pm
Free Training with focus mitt
5:30pm-6:30pm
Elementary School student class
8:30pm-9:30pm
Diet Program for 1-5 women
10pm-11pm
Personal Training
Friday
9am-10am
Personal Training
10am-12am
Boxing lesson for women "Boxercuit" Class
12am-1pm
Personal Training
2pm-3pm
Diet Program for 1-5 women
3-9pm
Free Training with focus mitt
5:30pm-6:30pm
Elementary School student class
8:30pm-9:30pm
Diet Program for 1-5 women
10pm-11pm
Personal Training
Saturday
9am-1pm
Personal Training
1pm-2pm
Diet Program for 1-5 women
2:30pm-3:30pm
Boxing lesson for women "Boxercuit" Class
3:30pm-4:30pm
Sparring time
4:30pm-6:30pm
Free training with Focus mitt
Sunday
9am-10am
Personal Training
10am-1pm
Free Training with Focus mitt
1pm-2pm
Diet Program for 1-5 women
料金
Fee
1.Woman Free Training
-admission fee 9,900JPY
-5times/month 7,700JPY
-8times/month 8,250JPY
-No limit/month 10,450JPY
2.Boxercuit Class (Women Boxing) ONLY
-4times/month 5,390JPY
-8times/month 8,250JPY
3.Elementary School Students
-Admission Fee 9,900 JPY
-4times/month 6,050JPY
-8times/month 8,250JPY
4.Men Free Training
-admission fee 12,100JPY
-5times/month 8,800JPY
-8times/month 10,450JPY
-No limit/month 12,650JPY
5.Diet Program for 1-5 women
-admission fee 12,100JPY
-20 daytime lessons in 4months 90,000JPY
-30 daytime lessons in 6months 135,000JPY
-20 night lessons in 4months 110,000JPY
-30 night lessons in 6months 165,000JPY
*Those are Monitor price.
Please cooperate taking pictures, reviews etc.
6.Personal Boxing or Personal Diet Training
-admission fee 12,100JPY
-10 Personal lessons in 2months 90,000JPY
-20 daytime lessons in 4months 180,000JPY
*Those are Monitor price.
Please cooperate taking pictures, reviews etc.
お気軽にお申し込みお待ちしております。
＊体験のご予約日の前日19時までにお願い致します。
＊体験費用は1,100円、ダイエットプログラム&パーソナルトレーニングの体験費は2,200円となります。